Suns out, guns out! Are you smiling because the weathers warmer, colder days are dwindling away and suns staying out later? I know I sure am! However, even though the weather is nice, are you still noticing your energy starts to lag after lunch? You want to head home and do work outside, head to the…

October 20th, 2014 was the day my endoscope results came back to confirm I had Celiac Disease, I was always intrigued on how to build back my gut—literally. I spent an extensive amount of time and research talking with a nutritionist named Jackie Caul over at St. Joe’s Hospital in Elgin, Illinois. Jackie gave me…

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